BOOK REVIEW: The Protein Boost Diet by Ridha Arem
Are you having a hard time losing weight? I can see those
hesitant, shy arms all the way over there. Well, the author explains how to
boost your metabolism, improve overall wellness, and keep off those extra
pounds.
When you have a problem with your weight, even if your
thyroid gland is perfectly normal, your metabolism-boosting hormones, including
thyroid hormone and leptin, will be inefficient at burning fat.
For many, improving hormone efficiency is the key to lasting
weight loss – and world-renowned endocrinologist Dr. Ridha Arem can show you
how to do this. He has successfully treated thousands of patients for weight
problems with his comprehensive plan, including a new version of the
Mediterranean Diet that increases protein and fiber and lowers glycemic index
for eye-popping weight loss results.
An easy way to rev up your metabolism and increase thyroid
hormone efficiency for long-term weight loss, Dr. Arem’s diet offers 50 simple,
delicious recipes. Combine these with his exercise / detox program to rid your
body of the metabolism-slowing chemicals that are keeping the pounds on.
Whether you have a thyroid condition or not, whether you’re
dieting for the first time or searching for a breakthrough health program, this
book is the answer you’ve been looking for.
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