Wednesday 25 May 2016

89. The Protein Boost Diet by Ridha Arem


BOOK REVIEW: The Protein Boost Diet by Ridha Arem

Are you having a hard time losing weight? I can see those hesitant, shy arms all the way over there. Well, the author explains how to boost your metabolism, improve overall wellness, and keep off those extra pounds.

When you have a problem with your weight, even if your thyroid gland is perfectly normal, your metabolism-boosting hormones, including thyroid hormone and leptin, will be inefficient at burning fat.

For many, improving hormone efficiency is the key to lasting weight loss – and world-renowned endocrinologist Dr. Ridha Arem can show you how to do this. He has successfully treated thousands of patients for weight problems with his comprehensive plan, including a new version of the Mediterranean Diet that increases protein and fiber and lowers glycemic index for eye-popping weight loss results.

An easy way to rev up your metabolism and increase thyroid hormone efficiency for long-term weight loss, Dr. Arem’s diet offers 50 simple, delicious recipes. Combine these with his exercise / detox program to rid your body of the metabolism-slowing chemicals that are keeping the pounds on.


Whether you have a thyroid condition or not, whether you’re dieting for the first time or searching for a breakthrough health program, this book is the answer you’ve been looking for.

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