407. Lagom: The Swedish Art of Balanced Living by Linnea Dunne

BOOK REVIEW: Lagom - The Swedish Art of Balanced Living

Rating: 5/5

Author: Linnea Dunne

Publisher: Hachette UK

Pages: 160

We are all familiar with Swedish brands Ikea and H&M. The minimalist yet classy designs in both interior design and fashion caught the world by storm. But that's not all that can be said of Swedish life.

The essence of Lagom practiced by the whole of Sweden roughly translates as "not too little, not too much, just right". Lagom reaches into the basis of relationships, way of eating, childcare and much more. 

Besides that, Lagom encourages a balanced approach to life by promoting simplicity, removing biases, nurturing honesty, and supporting collective responsibility.

I found this book engaging as it is divided into chapters in which important Lagom principles are brought to life, for example reducing environmental impact, improving work-life balance and enjoying good food the Swedish way.

My most favorite part of the book was Eating Lagom where the practice of fika (short coffee breaks) throughout the day was explained. I also found the recipes interesting to try out and share with friends and family.

Overall, this book makes for a great read to understand Swedish life and actually apply it in today's hectic lifestyle for better mental and physical wellbeing. 

 

406. The Dilemmas of Working Women by Fumio Yamamoto

BOOK REVIEW: The Dilemmas of Working Women by Fumio Yamamoto

Has any male ever asked a woman what it's like to be a woman? The answer would most probably be a not really or even an outright no! If that's the case, pick this book up and read!

Published in English a quarter-century after becoming a sensation in Japan, this beloved Japanese bestseller explores the lives of five ordinary women through sharp humour and deeply moving emotional insight.

In 'Naked', Izumi has to juggle the brunt of finding a job after her divorce, a younger man who wants her attention and the difficulty of filling in the void both emotionally and career-wise.

Haruka is seemingly boasting about her fight with breast cancer in 'Planarian'. The struggle she seems to go through in this short story is the fact that no one actually understood her battle with one of the most common female ailments and the need for emotional and mental support on the side of the cancer survivor.

'Here, Which is Nowhere' focuses on Kato who, as a married lady, has to get through work in a convenience store without being sexually harassed. It also highlights the challenges of parenting (especially motherhood) when children are in their teens.

Mito needs to break up with her boyfriend or marry him in 'The Dilemmas of Working Women'. Complexity arises when the female partner is thrown the role of the breadwinner while the male partner is still dependant on parental financial support. It portrays how male immaturity and pushiness is often the problem when it comes to relationships.

Finally, in 'A Tomorrow Full of Love', Sumie just needs somewhere to live and someone to love her for who she is. Sadly, this story also depicts how women are used as sexual objects and are "paid" for it in kind, either with material goods or food. 

Now I know why books by Asian writers are highly sought after. They actually portray situations that everyday people go through and bring it life in a short yet punchy narrative. I'm definitely going to add more Asian authors on my TBR and bookshelves!

405. Manhunters by Colin Wilson

 

BOOK REVIEW: Manhunters by Colin Wilson

As most of you may have realised, my newfound interest in forensics has led me to seek further information as far as this field is concerned. Besides the murder methods used, I am duly curious on what goes on in the minds of these fellow serial killers and such. However, I wasn't prepared for the shock this book was to offer me, it was even worse than seeing a horror film!

The author opens this enlightening psychological discussion by highlighting the creation of the FBI’s Behavioral Science Unit in 1977, a division formed to address the numerous mysteries surrounding serial killers.

Seeking to understand the psychological motivations behind these violent acts, he interviews Robert Ressler, whose work in criminal profiling and introduction of the term “serial killer” helped shape modern criminal investigations.

By chronicling the BSU’s pioneering efforts in psychological profiling and genetic fingerprinting, the author highlights the forensic investigations that led to the apprehension of some of history’s most infamous criminals, including Jeffrey Dahmer.

Readers interested in the psychology of serial killers and the investigations that brought them to justice are unlikely to be disappointed by Manhunters.

404. Never Out of Season by Rob Dunn

BOOK REVIEW: Never Out of Season by Rob Dunn

Food scarcity is one of the major global issues that is discussed by many in the political arena as well as among common folk. One of the main reasons is the crop themselves. Wild crops were hardier, providing sustenance to early civilizations. Along the way, something went wrong and GMO foods begin to be introduced into the market. But how, when and why did these crops pop up? 

The bananas we eat today are not the same as the ones your parents grew up with. In the 1960s, dozens of banana varieties were replaced by a single standardized type, creating the familiar and consistent breakfast fruit we know today. However, this lack of diversity has made modern bananas highly vulnerable to a disease that could potentially destroy them altogether.

 That reflects the reality of modern food production: advances in science have given us a constant supply of produce. Fruits that were once seasonal now appear available year-round, while farmers selectively breed and clone the strongest and tastiest crop varieties to meet growing demand.

As a result, a smaller share of the world’s population suffers from hunger today than at any point in the past thousand years. At the same time, the standardization of our food system ensures that products like bananas, coffee, and wheat deliver the same familiar taste every time we buy them.

Our industrial food system has become highly efficient at converting sunlight, water, and nutrients into the food we eat. Yet the crops we depend on are still exposed to the forces of nature—and in the end, nature always prevails. 

Authoritative, compelling, and filled with remarkable heroes and villains from across the globe, this book tells the story of the crops humanity relies on and the scientists working tirelessly to protect biodiversity in a race to safeguard both our food supply and our future.

403. Haunted by Chuck Palahniuk

BOOK REVIEW: Haunted by Chuck Palahniuk

How many of you bookworms have watched Evil Dead Rise and the recent The Mummy movies? Were you pulled in by the mix of horror and body horror portrayed? If your answers were yes, this book is definitely meant to be in your hands.

This novel is a collection of stories—twenty-three unforgettable tales that range from terrifying and darkly funny to shocking and deeply unsettling. They’re narrated by individuals who responded to an ad titled “Artists’ Retreat: Abandon Your Life for Three Months.”

They’re made to believe that this place will free them from the distractions of everyday life that have been holding them back from creating the masterpiece within them. But “here” proves to be a vast, ornate old theatre where they’re completely cut off from the outside world—and where heat, electricity, and, most critically, food grow increasingly scarce.

As their situation grows more dire, so do the stories they spin—and the more cunning their schemes become to cast themselves as the hero of the inevitable play, film, or bestselling account of their ordeal.

In his afterword, the author has recounted his experiences at many public readings where individuals have fainted hearing his story. Reading it myself, I know why exactly they fainted so be truly prepared to read this - clear warning has been given.

 

402. The Real Silent Witness by Wensley Clarkson

BOOK REVIEW: The Real Silent Witness by Wensley Clarkson

As a teenager, I always had a keen interest in Science and no prizes for guessing which subject I got an A in SPM for. I received a scholarship to do nursing but I always dreamt of becoming either a food scientist or forensic scientist. Alas, life had other occupations in mind for me. However, very recently, my interest in forensics and the human body have been rekindled by the many authoritative books I have been reading on these subjects.

Silent Witness is a British crime drama television series produced by the BBC that focuses on a team of forensic pathology experts and their investigations into various crimes. This intriguing series ran from 1996 to 2025. The new season is to-be-announced for 2026.

When the first season of Silent Witness aired in 1996, forensic science had already become an increasingly significant part of investigating violent crimes. Amid a surge of gruesome cases in the 1980s, police started turning to DNA evidence to identify perpetrators, and since then, forensic science has evolved into a powerful tool in the fight against crime.

Bestselling true crime writer Wensley Clarkson goes beyond the headlines to explore real-life cases in which forensic science has been pivotal. He consults experts who have investigated some of the most gruesome, chilling, and shocking cases from around the world.

Besides that, the author was working in the underworld for more than 30 years alongside police officers and has himself taken part in post mortems and grisly murder investigations. Rest assured that the information is definitely derived from an authoritative source. It's a non-fiction book that will leave you enlightened with the advancement of forensics.

401. Ghosts and Poltergeists - True Stories from Beyond the Grave

BOOK REVIEW: Ghosts and Poltergeists - True Stories from Beyond the Grave

Things that go bump in the night have always piqued our interest to no end. It is the stuff of nightmares, inspiration for numerous horror movies and a subject of debate among scientists and researchers alike. Ghosts and spirits inhabit the world around us. We can hear and see them if we are only sensitive - or psychic - enough to be aware of them. 

Revisiting an intriguing collection of reported sightings dating back to Roman times, Paul Roland uses the first half of the book to explore ghosts not as clichéd, chain-rattling spectres or drifting cold vapours, but as genuine entities that may exist within a broader reality shared with us. 👻📖

Poltergeists are known for creating chaos. They hurl objects around homes and tamper with lights or household appliances. Their presence may be signaled by unexplained voices, persistent knocking, or eerie shrieks—sometimes even by strange odors that seem to come from nowhere. 👻🔊

In the second half of the book, Rupert Matthews examines the phenomenon of poltergeists from the earliest recorded cases to the present day. He highlights their reported activities, the attempts by researchers to document them, and the possible explanations behind their strange behavior. 👻📚

This book to me read more like an informative encyclopedia on ghosts, spirits and poltergeists compared to the oft seen ones which are only meant to scare you. Perfect reading material for those who are interested in researching more on the paranormal.