BOOK REVIEW: The Bread for Life Diet by Olga Raz
Wouldn’t it be just awesome to shed those pounds and feel
light as a feather? Tried out all the diets and still can’t achieve that ideal
weight? Fret not, now you can eat and shed those pounds too! Think I’m lost a
bolt? Nope, this is what this book promises and more.
Thousands of people overseas have already achieved weight
loss success for the first time on The Bread for Life Diet, the patient-proven
program that bucks the conventional diet wisdom and puts bread and other
carbohydrates back on your plate where they belong.
Nutrition scientist Olga Raz discovered that eating bread
and other complex carbohydrates throughout the day corrects the biological
imbalances that drive cravings and hunger. This book is easy to follow because
you:
- · Eat lots of carbohydrates – grains, pasta beans and more.
- · Enjoy a variety of foods, even protein.
- · Eat all day – even before bedtime.
- · Never count carbs or calories.
- · Don’t have to prepare special meals.
You will feel great because it is a nutritionally sound
program that eliminates mood swings and improves energy. It even helps lower
cholesterol, blood pressure, triglycerides, and blood sugar.
The Bread for Life Diet is the healthy eating program
designed for anyone interested in permanent weight loss and good nutrition.
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