BOOK REVIEW: The Detox Cook by Louisa J. Walters, Aliza Baron Cohen and Adrian Mercuri
Pollution, pesticides and the stresses of day-to-day living can all take their toll on our bodies. Eating the wrong sorts of food doesn't help matters, with the result that our bodies become overloaded with toxins and can struggle to cope. We need to detox.
The Detox Cook presents an easy and, above all, positive approach to detoxifying, explaining how eating in harmony with your body can produce real benefits of health and wellbeing.
And the good news is you don't need to sacrifice the simple pleasures of the table while you're doing it. There are recipes here for everything from snacks and salads to packed lunches, from meals that can be prepared in minutes from easily available supermarket ingredients to impressive dishes to serve to unsuspecting dinner guests.
These recipes in this book prove that detoxing can be the choice not only of the health-conscious, but also of the taste-conscious. Detoxing has never been so delicious!
No comments:
Post a Comment