BOOK REVIEW: Brain Food by Lorraine Perretta
"Spare a pidgin of a thought for someone", "You oaf", "Knock, knock is there anything up there", etc. Had enough of hearing less-than-appealing comments on your mental strength? Ever thought of finding a unique pill to pop that would transform you into Jimmy Neutron overnight? This idea may not be feasible as it's almost imaginary but how about having your grilled salmon while supplementing those livewires with essential oils thatwill make you start thinking like Isaac Newton.
This book relates exactly this healthy wholesome concept of foods that contribute to continuous brain development. Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook.
Chock-full of mouth-watering pictures of food and fresh produce, this useful book identifies the key IQ-boosting foods. With 50 nutritious recipes to boost memory power, reduce stress and beat depression, discover how to fuel your brain and eat your way to exam success!
Adults, especially those pursuing their tertiary education, would find this book useful to retain important facts, both in life and studies. So, where did I keep my book? Oh dear, I should have taken my fill of berry smoothies like my mum told me to for boosting memory.......
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